Greek Vegetable Bake

I really, really enjoy vegetables, can you tell? Making a nutrient dense meal is important for me to eat, as well as to serve to others. This is an aspect of my passion for food... food that not only fills us, but truly nourishes our bodies.  This Veggie Bake is easy to fix and can…

Spinach Cauliflower Pizza 

Spinach Cauliflower Pizza Spinach Cauliflower Pizza is a favorite of ours. We eat mostly grain free and with pizza being my favorite Sunday night meal, I was determined to find an alternative.  One thing I didn't want to do was spend every Sunday afternoon prepping dinner, so I've shortened the process from other cauliflower crust…

Veggie Eggplant Lasagna

Veggie Eggplant Lasagna I made this lasagna while my niece Sophia was visiting me here in South Africa.  It was a really fun bonding experience being able to cook together.  After making it we shared this flavorful dish with my husband Terry and friends.  It was a hit!  This is on my keeper list of…